As social creatures, we strive to live healthily, pursue happiness, and seek out companionship. With all of that, a good balance between physical and mental wellbeing is important. Sometimes, we often see the senior citizens in our life as healthy, b Continue reading →

Many seniors have more than one medication to take each day. In fact, many have multiple pills taken at different times of the day, and that can be confusing for anyone, not just seniors. Its important to have an organization plan that keeps pills st Continue reading →

Dementia and impaired memory can be real concerns as we age. Like any organ, your brain is nourished by healthy habits each day, including special exercises that help keep your mind sharp. These efforts are particularly important for seniors, who ma Continue reading →