Staying Hydrated and Cool This Summer: A Guide for Senior Citizens


Summer brings longer days, sunshine, and the opportunity to enjoy the great outdoors. However, it also brings higher temperatures that can pose significant health risks, especially for senior citizens. As we age, our bodies become less efficient at r Continue reading →

Cultivating Wellness: The Healing Power of Gardening for Senior Citizens


There's something magical about digging your hands into the soil, planting seeds, and watching them grow into vibrant blooms or bountiful vegetables. Gardening isn't just a hobbyit's a therapeutic activity that offers a multitude of benefits, especia Continue reading →

When Is It Time for Assisted Living? Recognizing the Signs and Starting the Conversation


For many families, deciding when a parent needs to move to an assisted living facility like Ashbridge Manor can be a challenging and emotional journey. It's a significant transition, not just for your parent but for the entire family. Today, we'll di Continue reading →


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