As summer arrives in full swing, it brings sunshine, long days, and the perfect excuse to take a dip in the pool. For older adults, swimming is more than just a refreshing pastimeit's one of the best low-impact exercises available. At Ashbridge Continue reading →

As the days grow warmer and the sun shines brighter, staying hydrated becomes more than just a summer wellness tipits a critical part of healthy aging. For older adults, summers soaring temperatures can pose real risks, especially when it comes to Continue reading →

Summer is a season of warmth, vibrancy, and renewed energy. For many, its a time to reconnect with nature, engage in joyful activities, and make new memories with loved ones. At Ashbridge Manor, we embrace all the beauty and possibilities that Continue reading →