Aging doesnt mean a decline in mental sharpnessin fact, seniors can take steps to keep their minds active and healthy for years to come. By making certain lifestyle changes, seniors can improve their brain health and maintain mental agility, leading Continue reading →

For many, the holiday season is a time of joy, celebration, and togetherness. However, for senior citizens, it can also be a time of loneliness and reflection on loved ones no longer present or traditions that are harder to maintain. At Ashbridge Continue reading →

As we age, its natural to experience some changes in memory and cognitive function. However, understanding what constitutes normal age-related memory loss versus signs that may indicate a more serious condition is crucial for seniors and their Continue reading →