As daylight saving time ends and we set our clocks back, many people appreciate the extra hour of sleep. However, the sudden shift to earlier sunsets can be challenging, especially for older adults. The shorter days can impact mood, energy levels, Continue reading →

As the days grow shorter and the evenings arrive a little sooner, the fall and winter months bring cozy opportunities for connection, creativity, and comfort. At Ashbridge Manor, we believe that staying activeboth mentally and sociallyis key to Continue reading →

Its natural for memory to change as we ageforgetting a name, misplacing glasses, or occasionally losing track of the day are all normal parts of growing older. However, sometimes memory loss in seniors can be a sign of something more serious, such Continue reading →