People experience a lot of changes as they get older, but depression should not be one of them. According to the CDC, about seven million adults over 65 in the US experience depression, but the condition is not a normal part of aging. Its important f Continue reading →

Technology is everywhere, and much of it can be valuable to seniors, especially while we are all social distancing due to COVID-19. However, it can be hard to learn how to use technology when its something completely new and different to you. After a Continue reading →

These days, theres a huge emphasis on health, and for good reason staying healthy can keep your immune system strong and help your body fight off viruses and other pathogens that can cause illness. Staying healthy takes a combination of efforts, fro Continue reading →