As colder months approach, some people give up their favorite exercise because its traditionally done indoors. For seniors, spending the whole winter in a sedentary lifestyle can be damaging to their health. Luckily, there are several exercises that Continue reading →

Its the holiday shopping season again, and online shopping is by far the most convenient way for seniors to buy all the gifts they need for family and friends. Staying safe while shopping online is extremely important to ensure that you keep your pe Continue reading →

With the holidays coming up soon, you may be looking for a way to look your best for the family celebrations ahead. Too often, senior women get stuck in a pattern with the same hairstyle every time without trying something new but there are plenty o Continue reading →