Many of us live with pain and discomfort, especially as we move into our senior years. For many, chronic pain results in multiple drug prescriptions and sometimes even surgeries, which can both be problematic for older adults. Thankfully, many can e Continue reading →

As we age, many of us fear mental decline, especially that stereotypical forgetfulness that we see in movies and television shows. While Alzheimers and dementia are conditions that older people experience, it doesnt have to be that way for every seni Continue reading →

If youre one of the millions who love to curl up with a good book, theres good news for you. Reading is more than just a relaxing hobby. Its now been shown to have several benefits that can be especially important for seniors. Delayed Alzheimers and Continue reading →