As winter wraps its chilly embrace around us, some seniors may find themselves grappling with the Winter Blues, also known as Seasonal Affective Disorder (SAD). The shorter days, longer nights, and reduced exposure to sunlight during this season can Continue reading →

As winter's chill settles in, bringing frosty temperatures and drier air, seniors may find their skin in need of extra care and attention. The colder months can be harsh on the skin, leading to dryness, itchiness, and discomfort. To navigate the wint Continue reading →

The New Year offers a chance for seniors in an independent living community to approach life with renewed optimism and purpose. As the clock ticks towards the upcoming year, setting resolutions can become a source of hope and a roadmap for the months Continue reading →