A great nights sleep can do more than just let you feel rested. Getting enough sleep helps us concentrate better, stay at a healthy weight, gain more energy and coordination for physical activity, decrease the risk of heart disease and depression, an Continue reading →

As your financial situation changes throughout your lifetime, the need for life insurance also fluctuates. Many seniors believe they no longer need life insurance, either because their mortgage is paid off and they have retirement savings to spend or Continue reading →

In many families, the responsibility for senior care falls on children or other family members. When a senior parent or other person in your family has medical issues or dementia, caregiving can be a round-the-clock job. With all the focus on caring Continue reading →