Summer is here and with it comes the inevitable heat. As we age, prolonged exposure to high temperatures can be dangerous. Older adults have a higher risk of developing heat-related illnesses due to physical changed in the body due to aging, chronic Continue reading →

As social creatures, we strive to live healthily, pursue happiness, and seek out companionship. With all of that, a good balance between physical and mental wellbeing is important. Sometimes, we often see the senior citizens in our life as healthy, b Continue reading →

Many seniors have more than one medication to take each day. In fact, many have multiple pills taken at different times of the day, and that can be confusing for anyone, not just seniors. Its important to have an organization plan that keeps pills st Continue reading →